Out & About for week of April 4

Events

Earth Day Fair: From 10 a.m. to 2 p.m. on April 24 at Saltwater State Park in Des Moines, the King County Housing Authority Americorps team and Federal Way Public Schools Americorps team, in conjunction with Washington State Parks are hosting an Earth Day Fair. “Be Water Wise” is the theme. For more information, e-mail saltwaterearthday@gmail.com or call 206.870.4294.

Cheerleading Day Camp: From 11 a.m. to 4 p.m. on May 2 a cheerleading camp for kindergartners through sixth graders is being offered. For more information, call Andrea McCormick at 206-650-6803 or e-mail Andrea.mccormick@kent.k12.wa.us.

Gavin’s Hope LLC: At 6:30 p.m. on Monday, May 14, come have fun at The Bouncy Place (22647 72nd Ave. S. Kent) to support youngster Gavin Carlone, who was diagnosed with Duchenne Muscular Dystrophy. Funds raised will provide ongoing medical care for Gavin. Cost is $10 per child and includes bottled water and an awareness bracelet. For more information, call 253-872-2155.

Foster parent appreciation: On Thursday, May 14 from 11:30 a.m. to 1:30 p.m. at Olive Crest Homes and Services for Abused Children at the Truitt Building (102 W. Main Street in Auburn) a celebratory luncheon will be held featuring an inspirational talk by foster and adoption expert Doug Sauder, author of The One Factor. For more information, contact Marisa Aguilar at 909.851.0613 or marisa@currentpr.com. To find out more about Olive Crest, log on at www.olivecrest.org.

NW Xtreme All Star cheerleading tryouts: On April 4 and April 18 from 12 to 3 p.m. at Harts Gymnastics in Auburn, NW Xtreme will be holding All Star cheerleading tryouts. For those interested, call 253-520-1973 or log on at www.nwxtremecheer.com

Jewish Genealogical Society of Washington State: At 7 p.m. on Monday, April 13, the Jewish Genealogical Society of Washington State (3801 East Mercer Way, Mercer Island) will have a presentation that offers practical advice on how to locate, understand and use some of the important sources of genealogical information for Russian Jewish geneology. Michael Steinore, the author of numerous articles and Web pages on Jewish geneaology, will be speaking. For more information, go online at: http://www.jgsws.org.

Libraries closed in morning: On April 16, the Fairwood Library and Valley View Library will be closed in the morning for staff training. The Fairwood Library will re-open at Noon. The Valley View Library will re-open at 1pm. Staff at the Answer Line or other KCLS libraries will be happy to assist you during the brief closure. Questions? Contact the Answer Line at 800.462.9600 or webmaster@kcls.org.

United Way free tax preparation: 5-8 p.m. Tuesdays and Thursdays and 9 a.m.-noon Saturdays through April 15. Tax preparation help offered to low- to moderate-income individuals by Multi-Service Center and Washington Women’s Employment and Education. Basic tax returns only. No appointments required. The Alliance Center, 515 W. Harrison St., Kent. 877-211-9274 or www.unitedwayofkingcounty.org/taxcampaign.

Des Moines Spring Egg Hunt: 9-11 a.m. April 11. Open to children in sixth grade and younger. Separate hunt areas for preschool, kindergarten-third grade and fourth-sixth grade children. Easter Bunny will be on site for pictures. Cost: $2 per child. Des Moines Beach Park, 22030 Cliff Ave. S. 206-870-6527 or recreation@desmoineswa.gov.

GlobalFest 2009: 5-9 p.m. April 18. Includes food, performances and displays from around the world. Guests can visit country-themed booths and learn about other customs and traditions. Highline Community College, Student Union Building 8, 2400 S. 240th St. www.highline.edu/stuserv/international/thunderworld/internationalNight.htm.

Earth Day Cleanup at Lake Fenwick Park: 9 a.m.-noon April 18. Led by Kent Parks, Recreation and Community Services Department. 25828 Lake Fenwick Road. 253-856-5133.

Arbor Day at West Fenwick Park: 9 a.m.-noon April 25. Led by Kent Parks, Recreation and Community Services Department. 3824 Reith Road. 253-856-5133.

Sustainable Living Fair: 10 a.m. April 25. Kent Senior Activity Center, 600 E. Smith St. 253-856-5549.

Eleanor Roosevelt—No Ordinary Woman: 10 a.m. April 28. Wesley Terrace Auditorium, 815 S. 216th St. 206-878-2447.

Career Day at KM: 7:30 a.m.-2 p.m. April 30. Features seminars with local business people. Speakers wanted; register by April 14. Kent-Meridian High School, 10020 S.E. 256th St., Kent. 253-373-7416 or debbie.theisen@kent.k12.wa.us.

Benefits

HOG’s for Paws Poker Run: 9 a.m.-noon April 25. Registration opens at 9 a.m.; ride ends by noon, with food, music and prizes to follow. Sponsored by Harley Owner’s Group for Paws. Cost: $20, plus $10 per extra poker sheet. Start at finish at Downtown Harley-Davidson, 3715 E. Valley Road, Renton. 206-409-2930.

Classes

“Navigating the Future” workshops: Various Tuesdays March 10-May 5. Free workshops offered for job seekers include: April 14, “Steps to Finding a Career in a Down Economy”; April 21, “Cover Letters and Résumés That Get Results”; April 28, “Tips for a Successful Interview”; April 7 or May 5, “How to Access Unemployment Benefits.” Registration required. Highline Community College, Building 99, Room 132, 2400 S. 240th St., Des Moines. 206-878-3710, ext. 3812, or www.highline.edu/admin/hr/.

“Hope and Power for Your Personal Finances”: Noon-3 p.m. Thursdays, through May 21. YWCA and Jennifer Beach Foundation will offer free financial literacy class for survivors of domestic violence. Class takes place at a confidential location in South King County. Childcare provided on site; transportation assistance available. Call or e-mail to register: 206-799-6209 or jennifer@ywcaworks.org.

Qigong: Introduction to Chinese Essence Qigong from 11 a.m. to noon on Monday, April 6 at Unity Church in Kent. Lean this powerful, easy, relaxing exercise and meditation. For more information, call 253-854-9747.

Dance lessons: From April 6-27 at Beginning Salsa, Beginning Fox Trot and Intermediate East Coast Swing will be taught at the Des Moines Activity Center. The classes are open to those 18 years old and older. For more information, call 206-878-1642.

Faith

Non-denominational Bible study: 7:30-9:30 p.m. Tuesdays. All are welcome. Reservations requested. Arbor Village, 24121 116th Ave. S.E., Kent. 253-856-1600.

Karaoke Night: At 7 p.m. on Friday, April 17 and also at 7 p.m. on May 15, Unity Church of Kent (218 State Ave.) will be hosting a free karaoke night. Bring your family and friends for an evening of free fun. For more information, call 253-854-9747.

Kent Aglow: 10 a.m. the second Saturday of the month. Aglow is an international, trans-denominational organization of Christian women. Cascade Office Plaza, 1209 S. Central Ave., Suite 209, Kent. 253-630-6833, prayermom51@yahoo.com or www.aglow.org.

Tuesday Prayer Circle: 11 a.m. Tuesdays. Join in prayer for the prayer requests. Unity of Kent, 218 State Ave. S. 253-854-9747.

Women’s Drumming: At 10 a.m. on Mondays at Unity Church in Kent (218 State Ave.), bring your drum and pray. For more information, call 253-854-9747.

Tuesday Prayer Circle: At 11 a.m. on Tuesdays at Unity Church in Kent (218 State Ave.), join in prayer for the prayer requests. For more information, call 253-854-9747.

Medicine Wheel: From 7 to 9 p.m. on Wednesdays, study the Native American Medicine Wheel, song, drumming, prayer and friendship at Unity Church in Kent (218 State Ave. For more information, call 253-854-9747.

Unity Church of Kent: At 6 p.m. on May 22 bring your family and friends to a potluck and spiritual cinema at the Unity Church of Kent (218 State Ave). Share a dinner and watch Patch Adams on our big screen. Bring your potluck contribution and $5. For more information, call 253-854-9747.

Food/Meals

Kent Senior Activity Center Deli and Café: 11:45 a.m.-1 p.m. Mondays-Fridays. All ages are welcome. Lunch includes a main entree and soup, vegetables, rice, potatoes or pasta, salad bar, bread, dessert and beverage. Cost: $6. 60, E. Smith St. 253-856-5155, ext. 1.

Wednesday Night Community Meal: 5:30 p.m. Wednesdays. All are welcome to join Trinity Community Church in the gym for a free homestyle meal. 3807 Reith Road and 38th Avenue South, Kent. 253-852-1044.

Health

Kent Parks, Recreation and Community Services: City offers a variety of fitness classes, including Nia, Zumba and PiYo. Call for details, cost. Kent Commons, 525 Fourth Ave. N. 253-856-5000.

Living Healthy 101: 5:45 p.m. Wednesdays. Ongoing 12-week sessions include weight-loss challenge, nutrition class and support group. Advance registration required. 27215 124th Ave. S.E., Kent. 253-630-3674 or www.LivingHealthyWLC.com.

12 Week Weight-loss Challenge: 6 p.m. Mondays. Cost: $39. Portion of fees goes to help stop childhood obesity; rest is awarded as cash prizes to participants. Kent Commons, 525 Fourth Ave. N., Kent. 206-774-8270 or goalshappen@hotmail.com.

TOPS No. WA916: 7-8 p.m. Thursdays. Swanson Court Clubhouse, 12200 206th St., Kent. 253-981-3867.

TOPS: 7:30-8:30 p.m. Tuesdays. Take Off Pounds Sensibly is a nonprofit weight loss support group. New Hope Church, 21115 S.E. 272nd St., Maple Valley. 253-631-3567 or www.tops.org.

Libraries

Kent Regional Library, 212 Second Ave. N. 253-859-3330 or www.kcls.org/kent. Library events include:

• Tax Aide: 5 p.m. Thursdays, through April 9. Basic income tax assistance from trained volunteer tax counselors. Registration required. Starting March 4, individuals can make appointments for any available slot through April 9.

• Kent Regional Library Book Bunch: 1 p.m. the second Wednesday of the month.

• Book Explorers’ Book Club: 4:30 p.m. the third Wednesday of the month. For ages 9-15.

• Read Three, Get One Free: Children ages 12-18 can read three books, write three short reviews and get a new paperback book for free. Entry forms available at the library or online at www.kcls.org/read3.

• Ready-Set-Read: Elementary school students can read 20 minutes per day for 20 days and earn a free book. Entry forms available at library or on KCLS Web site.

• Story times: Library offers story times for children, families and foreign language speakers. Call for details.

• Computer classes: Library offers various computer classes. Call for details.

• Citizenship classes: 7 p.m. Tuesdays.

• Service Corps of Retired Executives (SCORE): Free counseling for small businesses. Appointments required.

• Study Zone: 1-3 p.m. Sundays; 3:30-5:30 p.m. Mondays-Thursdays. Students in grades K-12 can drop in for free homework help.

• Talk Time: 3:30 p.m. Tuesdays. Improve your speaking and listening skills in this English conversation group.

Woodmont Library, 26809 Pacific Highway S., Des Moines. 253-839-0121 or www.kcls.org/woodmont. Library events include:

• Talk Time: 6:30 p.m. Wednesdays. Improve your speaking and listening skills in this English conversation group.

Network

Kent Breakfast Club: 7:30 a.m. Wednesdays. Develop and maintain a network of business associates in the greater Kent area. Farrington Court, 516 Kenosia Ave. S., Kent. 206-243-2015 or cmtiwest@yahoo.com.

Kent Chapter of Business Networking International: 7-8:30 a.m. Wednesdays. Cost: $10, includes breakfast. Old Country Buffet, 25630 104th Ave. S.E., Kent. 253-376-4975 or www.bninw.com.

Networking Professionals: 11:30 a.m. Tuesdays. Round Table Pizza, 13036 Kent-Kangley Road, Kent. 253-951-6491.

Groups

Des Moines DeMolay: 7:15 p.m. the second and fourth Tuesdays of the month. Des Moines Masonic Center, 2208 S. 223rd St. 206-878-3400.

Des Moines Soundwaves Toastmasters: 7 p.m. the first and third Thursdays of the month. Board Room at Wesley Homes Administration Building, 21631 11th Ave. S., Des Moines. 253-839-9982.

Dr. Julien Soule Guild: 7 p.m. the fourth Monday of the month. Group raises funds for Seattle Children’s Hospital uncompensated care. New members welcome. Meetings take place in member’s Covington/Kent area home. Call for location, details. 206-856-6878.

Experimental Aircraft Association Chapter 441: 7:30 p.m. the fourth Monday of the month. Crest Airpark, Mellema hangar, 17605 S.E. 288th Place, Kent. www.eaa441.org.

Kent Evening Toastmasters: 7 p.m. Wednesdays. Develop public-speaking and leadership skills in a friendly environment. Guests welcome. Cost: Free. Arbor Village, 24121 116th Ave. S., Kent. 888-370-9827 or www.kenteveningtoastmasters.org.

Kent Guild, Children’s Hospital and Regional Medical Center: Noon the third Friday of the month. Luncheon in members’ homes. New members welcome to join volunteer group raising funds for uncompensated care. Call for location. 253-852-7390.

Kent Historical Society: 7 p.m. the first Thursday of the month. Kent Historical Society Museum, 855 E. Smith St. 253-854-4330.

Kent Lions: 7 p.m. the first and third Tuesdays of the month. Kent group specializes in local youth, families, seniors and veterans, as well as sponsoring Kent Cornucopia Days and the Kent Farmers Market. Golden Steer Steak ’n Rib House, 23826 104th Ave. S.E., Kent. 253-852-5466, kentlions@gmail.com or www.kentlionsclub.org.

Kiwanis Club of Kent: Noon Fridays. Golden Steer Steak ’n Rib House, 23826 104th Ave. S.E., Kent. 253-852-8323.

Kiwanis Club of Meridian-Kent: Noon Wednesdays. A global organization of volunteers dedicated to changing the world one child and one community at a time through innovative community service. H.D. Hotspurs Restaurant, 315 Washington Ave. S., Kent. 425-277-4340.

Kent-Renton Newcomers Club: A social ladies’ club that welcomes new residents to the area. Luncheons hosted on the second Wednesday of each month and smaller hobby groups, such as mahjong, bunko, needlework, and dining out excursions are also offered. 425-235-1819 or 253-638-0857.

Medicine Wheel: 7-9 p.m. Wednesdays. Group features study of the Native American Medicine Wheel, song, prayer and friendship. All are welcome. Cost: By donation. Unity Church of Kent, 218 State Ave. S., Kent. 253-854-9747 or www.unityofkent.org.

MOMS Club of Kent: Social organization for moms. Activities include playgroup, book club, mom’s night out and more. Call or see Web site for details. 206-225-4018, www.momsclubofkentwa.org or membershipvp@momsclubofkentwa.org.

Newcomers and New Friends of Greater Seattle: The second Wednesday of the month. Lunch meetings held at various locations throughout the Puget Sound. Call for details. 425-778-8608 or www.seattlenewcomers.com.

Quota International of Kent Valley: 5:30 p.m. the second and fourth Wednesdays of the month. Mitzel’s American Kitchen, 22330 84th Ave. S., Kent. 253-856-5723 or www.quotakentvalley.org.

Rainier Audubon Society: 7 p.m. the third Monday of the month. Federal Way United Methodist Church, 29645 51st Ave. S., Auburn. 253-854-3207.

Renton/Kent Women’s Connection: 11:30 a.m.-1 p.m., the third Wednesday of the month. Childcare available with reservation. Cost: $14.75, includes luncheon. Golden Steer Steak ’n Rib House, 23826 104th Ave. S.E., Kent. 425-432-1144 or 425-227-8312.

Rotary Club of Kent: Noon Tuesdays. Meridian Valley Country Club, 24830 136th Ave. S.E., Kent. 253-852-1044, 253-852-1480 or www.kentrotary.com.

Rotary Club of Kent—Sunrise: 7:15 a.m. Tuesdays. Members bring support and energy to many projects that affect people living in Kent. Golden Steer Steak ’n Rib House, 23826 104th Ave. S.E., Kent. 253-670-5551 or www.kentsunriserotary.org.

Soroptimist International of Kent: Noon the second and fourth Mondays of the month. Soroptimists are dedicated to improving the lives of girls and women within the community and welcome interested women from the community to attend. Golden Steer Steak ’n Rib House, 23826 104th Ave. S.E., Kent. 253-631-3372.

South King County Genealogical Society: 10:15 a.m. the third Saturday of the month. Topic: “Origin of the Mayflower Pilgrims” presented by Guy Moellendorf. Doors open at 9:30 a.m. for cookies, coffee and socializing. First Baptist Church of Kent, 11420 S.E. 248th St. 206-948-4286 or www.skcgs.org.

Teen MOPS: 6-8 p.m. Tuesdays. Free group for pregnant teenagers and teenage mothers. Childcare available. River of Life Fellowship, 10615 S.E. 216th St., Kent. 253-218-7420.

Toastmasters Club 791: 5:30-7:30 p.m. the first and third Tuesdays of the month. Mitzel’s Restaurant, 22244 84th Ave. S., Kent. 425-228-7371.

TV Toastmasters: Noon the second Saturday of the month. Learn how to perform both in front and in back of television cameras. Puget Sound Access, 22412 72nd Ave. S., Building C, Kent. 253-854-1312 or www.tvtoastmasters.org.

Valley Mothers of Multiples Club: 7 p.m. the third Thursday of the month, September through June. Group provides support, resources and social activities for parents or guardians of twins and higher order multiples in the South Puget Sound area. First Christian Church of Kent, 11717 S.E. 240th St. www.valleymothersofmultiplesclub.org.

Valley Newcomers: 11:30 a.m. the first Tuesday of the month. Group meets at area restaurants. Call for details, locations. 253-854-1831.

Writers’ Muse: 10 a.m.-noon the fourth Wednesday of the month. Bring three pages of writing to share. Group for professional and aspiring writers to share and comment on each other’s works, offer literary tips, marketing ideas and writing contest info. Kent Regional Library, 212 Second Ave. N. SunTiger@usa.com.

Public Meetings

Kent City Hall is located at 220 Fourth Ave. S. For meeting information, see the City Web site at www.ci.kent.wa.us.

Kent City Council: 7 p.m. the first and third Tuesdays of the month, except December. Council Chambers in Kent City Hall.

Kent City Council Committee: 4 p.m. the first and third Tuesdays of the month. Chambers East at Kent City Hall.

Kent Planning and Economic Development: 4 p.m. the third Monday of each month. Chambers East at Kent City Hall.

Kent Public Safety Committee: 5 p.m. the second Tuesday of the month. Chambers East at Kent City Hall.

Kent Public Works Committee: 5 p.m. the first and third Mondays of the month. Chambers East at Kent City Hall.

Kent School District School Board: 7 p.m. the second and fourth Wednesdays of the month. Administration Center board room, 12033 S.E. 256th St., Kent. Agendas are available from the superintendent’s office or any school office the Monday afternoon before the meeting.

Parks and Human Services: 5 p.m. the third Thursday of the month. Chambers East at Kent City Hall.

Veterans

Veterans Outreach: 3:15-6 p.m. April 10. Veterans and their families can get assistance in applying for benefits through the Department of Veterans Affairs from a Disabled American Veterans Service Officer. Kent Library, 212 Second Ave. N. 253-859-6439.

Military Family Support Meetings: Tuesday evenings. Open to spouses and adult family members of soldiers deployed, soon to leave or recently returned. Topics include deployment concerns, parenting needs, self-care and relationship challenges. Group is free of charge and confidential. Registration requested. 33301 First Way S., Federal Way. 253-661-6634, ext. 145.

Veterans of Foreign Wars- Panther Lake Post 11329: 7:30 p.m. the third Tuesday of the month. U.S. Army Reserve Center, 14631 S.E. 192nd St., Renton. 253-631-8151 or 425-254-1459.

USS Nitro AE-2/AE-23 Association Reunion: June 18-21. Reunion will take place in Seattle. www.ussnitro.org.

Seniors

Kent Senior Activity Center, 600 E. Smith St. 253-856-5150. Senior events include:

• Kent Koffee Klatch Club: 11 a.m. Mondays. Free event features Starbucks door prizes, coffee and mini-concerts.

• Health screenings: 10:30 a.m.-noon Tuesdays, blood pressure checks; 9:30 a.m.-3 p.m. Tuesdays, foot care; 10 a.m.-noon Wednesdays, massage therapy.

Support

Al-Anon Family Groups: 8 p.m. Mondays at First Presbyterian Church, 9425 S. 248th St., Kent; 7:30 p.m. Fridays at the Holy Spirit Church, 327 Second Ave. S. (Vida Nueva AFG in Spanish), Kent; 8 p.m. Fridays in the rear white building at Kent Lutheran Church, 336 Second Ave. S.; 8 p.m. Fridays at the Church of the Holy Spirit, 310 S. Third Ave., Kent; 10 a.m. Saturdays at the United Methodist Church, 11010 S.E. 248th St., Kent.

Alliance for the Mentally Ill of South King County: 6:30-8 p.m. the second and fourth Tuesdays of the month. The Alliance Center, 515 W. Harrison St., Kent. 253-854-6264.

Angel Flight West: Volunteer pilot group offers free air transportation to those in need, especially medical care. 888-426-2643 or www.angelflightwest.org.

Auburn Parkinson’s Disease Support Group: 10 a.m. the first Friday of the month. Wesley Homes Lea Hill, 32049 109th Place S.E., Auburn. 253-876-6014.

Breast cancer patient support: Trained survivors offer free emotional support to the newly-diagnosed, enhancing emotional recovery while going through treatments. Will attend consultations, chemotherapy and radiation appointments and have volunteers in your community. 206-417-3484, www.angelcarefoundation.org or angelcare@angelcarefoundation.org.

Celebrate Recovery support groups: 7 p.m. Thursdays. Men’s and women’s groups to support you in making life changes. Kent Covenant Church, 12010 S.E. 240th St., Kent. 253-631-0222, ext. 300.

Changes Parent Support Group: 7-9:30 p.m. Thursdays. Group offers help for families torn apart by adolescent defiance or self-destructive behavior. 11717 SE 240th St., Kent. 888-468-2620 or www.cpsn.org.

Consumer Support Group: 6:30-8 p.m. the second Tuesday of the month. The Alliance Center, 515 W. Harrison St., Kent. 253-854-6264.

Diabetes Support Group: 1-2:30 p.m. the third Tuesday of the month. Cost: Free; registration required. Des Moines Activity Center, 2045 S. 216th St. 206-878-1642.

Divorce Lifeline: Lifeline offers adult therapy groups for people dealing with divorce or separation. Call for details. 206-694-5788 or www.divorcelifeline.org.

Domestic Violence: 1-3 p.m. Tuesdays; 1-3 p.m. and 6-8 p.m. Thursdays. YWCA of South King County hosts support groups for women who have experienced domestic violence. Meets at a confidential location. 206-799-6209.

Emergency Feeding Program of Seattle & King County: The program offers 14 varieties of healthy, nutritionally balanced food packs to families and individuals with an immediate need for food. 206-329-0300 or www.emergencyfeeding.org.

Fathers’ Network: 9:30 a.m.-noon every other Saturday. Fathers and men involved in the life of a child with special needs or developmental disabilities can attend these meetings to share resources and personal joys and challenges. The Children’s Therapy Center, 10811 S.E. Kent-Kangley Road, Kent. www.ctckids.org.

Foster and Adoptive Parents: The fourth Thursday of every month. Group sponsored by Foster Our Future. Kent Covenant Church, 12020 240th St. S.E. 253-630-6567.

Gamblers Anonymous: For meeting times and locations, call toll-free national hotline: 888-424-3577.

Grief Recovery: 6:30 p.m. Sundays. Support for those experiencing a personal loss. Kent United Methodist Church, 11010 S.E. 248th St., Kent. 253-852-3900.

Grief Recovery Group: 7 p.m. the second Tuesday of the month. Liberty Ridge Church, 24711 94th Ave. S., Kent. 253-852-4221 or www.libertyridgechurch.com.

Meaningful Connections: 10:30-11:30 a.m. Wednesdays. Sessions facilitated by Valley Cities Counseling Services staff members to encourage involvement and sharing of interest, concerns joys and challenges. Snacks are served along with lively conversation. Kent Senior Activity Center, 600 E. Smith St., Kent. 253-856-5167.

Medical coverage assistance: Public Health Seattle & King County provides free assistance applying for benefits, including free or low-cost medical coverage for qualifying children. Call for details. English: 206-296-3944; Spanish: 206-296-3948 or 206-296-3943; Vietnamese: 206-296-3949.

Messies Anonymous: Group for those overwhelmed by clutter and disorder. Weekly meetings in Burien, Des Moines and Maple Valley. 206-248-2922.

Overeaters Anonymous H.O.W.: 6:30-7:15 p.m. Tuesdays at Alliance Bible Church, 19320 S.E. 240th St., Kent; 6:30-7:30 p.m. Thursdays at Maple Valley Presbyterian Church, 22659 Sweeney Road S.E., Maple Valley; 9-10:15 a.m. Saturdays at Covington MultiCare, third floor conference room, 17700 S.E. 272nd St., Covington. www.overeaters.org.

SHIBA Helpline: Statewide Heath Insurance Benefits Advisors is a network of trained volunteers that assists and advocates for consumer rights and options regarding health insurance, health care access and prescription access. Group is also accepting volunteers. 800-562-6900 or www.insurance.wa.gov.

South King County CHADD chapter: 7-9 p.m. the first Tuesday of the month. Discussion of issues that concern parents of children with attention-deficit disorder. New Horizon School, 1111 S. Carr Road, Renton. 253-631-8603.

South King County PFLAG: 7 p.m. the fourth Monday of the month. Parents, Families and Friends of Lesbians and Gays meetings are confidential. Group is not associated with any religious organizations. Unitarian-Universalist Church, 25701 14 Place S., Des Moines. 206-325-7724.

WICS (Widowed Information and Consultation Services): 7 p.m. Tuesdays. Grief support group for adult widows and widowers offering support, information and social activities. 25810 156th Ave. S.E., Covington. 206-241-5650 or 253-630-0324.

Women’s Support Group: 7-9 p.m. Thursdays. 218 State St., Kent. 206-947-7556, 253-946-6271 or women_share@yahoo.com.

Volunteer

Angel Care Breast Cancer Foundation: Breast cancer survivors needed to provide support for others battling cancer. Must be one year past the end of treatments and have good interpersonal skills. 206-417-3484, 877-417-3484 (toll-free), www.angelcarefoundation.org or angelcare@angelcarefoundation.org.

Arbor Village Retirement Community: Volunteers needed to lead weekly or bi-weekly craft activities, women’s club, discussion groups, socials and other group activities or classes. Suggestions for groups or activities are welcome. Arbor Village, 24121 116th Ave. S.E., Kent. 253-856-1600.

Big Brothers Big Sisters of Puget Sound: Seeking adult mentors to spend time with children. Agency offers flexible program to fit volunteers’ schedules and interests, and plans activities such as snow tubing on Snoqualmie Pass, hiking adventures in the Cascades, and tickets to Mariners games. Call or see Web site for details. 877-700-2447 or www.bbbsps.org.

Explore Volunteering with your Pet: Volunteers and their pets are visiting patients in hospitals and nursing homes, and others help kids learn to read. Interested in learning more or getting involved? Join us at one of our free monthly discovery sessions at Delta Society in Bellevue. Sessions are held on the first Tuesday of every month from 7 – 8pm. For more information, log on at www.deltasociety.org or RSVP at joannt@deltasociety.org

Family Law CASA of King County: Children’s needs can get lost in the dispute between separating parents. Do you want to advocate for such a child? Volunteer for Family Law CASA (Court Appointed Special Advocate) of King County. 206-748-9700 or www.familylawcasa.com.

Friend to Friend: Volunteers needed to visit adults in nursing homes, assisted living and retirement homes throughout King and Snohomish counties. Volunteers commit to visit about twice a month for one year. 206-246-5150.

Fostering Together: Foster parents needed. 866-958-5437 or www.fosteringtogether.org.

Green River Community College: College seeks volunteers in a variety of areas: ceramics, basic computing, court reporting and more. Professional experience is not required. 253-288-3346 or volunteer@greenriver.edu.

Highline Hospice: Hospice is recruiting caring and compassionate people interested in supporting terminally ill patients and their families. Volunteers provide patient support and companionship, caregiver respite, bereavement support or office help. Comprehensive training provided. Highline Hospice, 12844 Military Road S., Tukwila. 206-439-9095.

Meals on Wheels at the Kent Senior Center: Seeking back-up drivers to deliver meals as needed on Thursday mornings. Mileage reimbursable. Call nonprofit agency Senior Services for details. 206-727-6350.

Kent Historical Society Museum: Volunteers needed to provide tours during business hours, one day per month. Training provided. Open noon-4 p.m. Wednesdays-Saturdays. Bereiter House, 855 E. Smith St., Kent. 253-854-4330.

Puget Sound Blood Center: Assist with blood drives and bone marrow registry drives. Must be available in the day or early evening twice a month and have reliable transportation. 425-462-4381, meganp@psbc.org or www.psbc.org/volunteers.

Red Cross Disaster Action Team: American Red Cross is seeking King County volunteers to respond to local disasters. Volunteers must be on-call one week out of six, and will receive free training. 206-726-3566 or www.seattleredcross.org.

South King County Genealogical Society: Group seeks volunteers to aid restoration effort at Saar Pioneer Cemetery in Kent. 206-719-6374, 10 a.m.-6 p.m.

Special Transportation Program: Group Health Cooperative needs volunteer drivers to transport frail, elderly members to and from medical appointments in King County. Volunteers use their personal cars, are reimbursed for mileage and determine their own schedules, including when, where and how often they will drive. Volunteers do not need to be Group Health members. 206-326-2800 or resource.l@ghc.org.

Stitches from the Heart: Volunteers are needed to knit, crochet or quilt blankets, sweaters, hats and booties for babies in need. Items go to hospitals across the country. Patterns available. Donations of yarn or money also appreciated. Call for details. 866-472-6903, stitchfromheart@aol.com or www.StitchesFromTheHeart.org.

Volunteer Chore Services: Kent-area volunteers needed to assist with chores for low-income elders and adults with disabilities. Services include shopping, light housekeeping, laundry, cooking and yard work. Program is a service of Catholic Community Services. 253-850-2509, 888-649-6850 or KizzieF@ccsww.org.

Washington Youth Soccer: Volunteers needed to assist with State Cup tournaments on weekends throughout the year, helping with set-up and tear-down, and serving as field marshals. Tournaments take place at Starfire Sports Complex in Tukwila. Call or e-mail for details. 253-476-2237, ext. 112, or tiffany@wsysa.com.